Inside Posttraumatic Growth Podcast | Episode 1: Can People Really Grow Through Trauma?

This foundational episode of the Inside Posttraumatic Growth podcast introduces Posttraumatic Growth — what it is, what it is not, and why struggle can become a catalyst for transformation. 

What is Inside Posttraumatic Growth Podcast ?

The Inside Posttraumatic Growth podcast explores the science, stories, and future of growth through struggle. Through conversations with leading researchers, neuroscientists, practitioners, and people with lived experience, we dive deeper into what Posttraumatic Growth is, how it happens, and what it can teach us about the human capacity for transformation. Join us as we explore the research, real-world application, and emerging ideas shaping the future of PTG.