Confidently Balance Your Hormones

In this episode of Confidently Balance Your Hormones, Dee Davidson sits down with Certified Clinical Hypnotherapist Alyssa Zonghetti for a fascinating discussion on how hypnotherapy can be a transformative tool for women’s health. Alyssa shares the science behind hypnotherapy and explains how it impacts not just the mind but the body as well. 
Together, they explore:
  • How women can use hypnotherapy to improve their relationship with their bodies and overall well-being.
  • A powerful success story of how hypnotherapy made a significant impact on a woman’s health journey.
  • The role of self-love and self-care in women's health, and how hypnotherapy supports these crucial practices.
  • Practical steps listeners can take to incorporate hypnotherapy (or mindset shifts) into their routine to support hormonal health.
  • How stress affects the body and how hypnotherapy can help manage stress levels.
Alyssa also shares her personal story of resilience, offering inspiration to women looking to unlock their potential and create lasting, meaningful change in their lives. Whether you're curious about hypnotherapy or looking for new ways to improve your hormonal health, this episode is filled with valuable insights.
Guest Bio: Alyssa Zonghetti is a Certified Clinical Hypnotherapist who helps women reclaim their confidence and self-worth through mindset shifts. She empowers her clients to overcome limiting beliefs, build healthier habits, and embrace self-love. Alyssa's compassionate, expert approach has earned her a nomination for Best Hypnotherapist in Boston, and her personal story of overcoming adversity makes her a relatable and inspiring voice in the field.

Tune in to learn how hypnotherapy can be a game-changer in your wellness journey!

Connect with Alyssa on Instagram here.
Learn more about Alyssa's services here.

What is Confidently Balance Your Hormones?

Welcome to "Confidently Balance Your Hormones," the podcast that empowers incredible women like you to embrace natural approaches for achieving hormonal balance and whole-body wellness. I'm your host, Dee Davidson-FDN-P, and I'm here to guide you on an enlightening journey that will help you reclaim your vitality, enhance your well-being, and confidently navigate the world of hormone health.

In each episode, we'll delve into a range of topics that touch on the intricate dance of hormones within your body. From nutrition, functional lab testing, biohacking, and lifestyle strategies to mind-body connections and the power of herbal remedies, our discussions will be packed with actionable insights and practical tips that you can incorporate into your daily life.

Are you tired of feeling controlled by hormonal shifts, mood swings, and energy slumps? Are you seeking a natural path to hormonal harmony that aligns with your unique needs? Then you're in the right place. This podcast is designed to provide you with the knowledge, tools, and inspiration you need to confidently take charge of your hormone health journey.

Join our community of like-minded women who are committed to living vibrantly and authentically. Subscribe now to "Confidently Balance Your Hormones" and let's embark on this transformative adventure together. Your well-being deserves to be nurtured, and your hormones are a crucial part of that journey. Let's redefine how you approach your health and step into a life of vitality, balance, and confidence.

Your journey to hormonal balance starts now!