Breaking Free - A Body, Mind, Spirit Approach to Mental Health

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Summary

Are you tired of that wounded part of self constantly taking over your best intentions and ruling your life? This episode will explore steps that lead to letting go of our painful story, finding forgiveness for circumstances, others, ourselves, and even our higher power that get in the way of living free. Let's talk about the power of forgiveness...

Photo by Pixabay from Pexels

What is Breaking Free - A Body, Mind, Spirit Approach to Mental Health?

Podcast hosted by Licensed Professional Counselor, Sommer A. Seitz, LMHC.