Very Best Self Podcast

Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life. 
In this solo episode with Victoria, of the Very Best Self podcast you will understand in depth, what imposter syndrome is and how to overcome it so that you can stop feeling like a fraud once and for all.
(01:56) - Imposter syndrome 
(02:45) - What is imposter syndrome?
(04:16) - 1st story
(07:00) - 2nd story 
(10:29) - 5 steps of imposter syndrome
(18:20) - Tips
---------------------------------
Let's connect!

To get more info and updates on the podcast
Instagram: @verybestself 

Follow my personal instagram account to learn more about the host!
Instagram: @victoriabrown

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast 
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show Notes

Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life. 

In this solo episode with Victoria, of the Very Best Self podcast you will understand in depth, what imposter syndrome is and how to overcome it so that you can stop feeling like a fraud once and for all.

(01:56) - Imposter syndrome 

(02:45) - What is imposter syndrome?

(04:16) - 1st story

(07:00) - 2nd story 

(10:29) - 5 steps of imposter syndrome

(18:20) - Tips

---------------------------------

Let's connect!


To get more info and updates on the podcast

Instagram: @verybestself 


Follow my personal instagram account to learn more about the host!

Instagram: @victoriabrown


If you enjoyed this episode, please rate and review the show on apple podcasts!

https://podcasts.apple.com/us/podcast/very-best-self-podcast 

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is Very Best Self Podcast?

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad