Episode 2: Dealing with Feelings vs. Controlling your Emotions

On today's episode we talk about feelings and how they can either support your emotions and how to combat them. Come with us as we talk about how to adjust to these two issues and learn how to self-reflect on yourself and those around you.

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What is Give'm H.E.C.?

To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.