Creating a Stronger Faith & Family

Our brains like to wallow in self-pity. The problem with that is that it keeps us stuck and powerless. Learning the 7 tools to manage your pain and to move yourself out of self-pity will help you feel empowered and creative for any circumstance.

Show Notes

Our brains like to wallow in self-pity.  The problem with that is that it keeps us stuck and powerless.  Learning the 7 tools to manage your pain and to move yourself out of self-pity will help you feel empowered and creative for any circumstance.

Regularly feeling sorry for yourself over a long period of time can also lead to depression. And it can even lead to physical health issues like coronary heart disease. Even more alarming; an article written in The Independent states that self-pity can be as bad for your heart as smoking 20 cigarettes a day!

Here are some questions that have helped me see how my current circumstances can actually be beneficial to me:
  • How can I make myself a priority so I have more to give others?

  • How can the future be better because of this?

  • What do I love about my life?

  • What am I grateful for?

  • How is this perfect?

  • How is this happening for me not against me?

  • How can I make choices that benefit me and everyone around me at the same time?

  • How can I make what is happening fun?

What is Creating a Stronger Faith & Family?

Welcome to the "Creating a Stronger Faith and Family" podcast, hosted by advanced certified life coach Jenie Hunter. This podcast is dedicated to helping you strengthen your faith and family relationships through practical tips and advice, inspiring stories, and engaging conversations.

As a life coach, Jenie brings her expertise in personal development and her deep faith to each episode, providing insights and strategies that you can apply to your own life. Whether you're a parent struggling to balance work and family, raising children, a spouse looking to deepen your relationship with your partner, or someone seeking to connect with God on a deeper level, this podcast is for you.

Each week, Jenie will share her own experiences and those of her guests, offering real-world solutions to the challenges we all face in our daily lives. From building stronger communication skills to developing a more meaningful prayer life, this podcast will provide practical tools and resources to help you create the strong, loving relationships you desire.

So if you're ready to take your faith and family relationships to the next level, join us for "Creating a Stronger Faith and Family" with Jenie Hunter.