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Robert and Jeff review Jorge Masvidal's win over Nate Diaz at UFC 244, break down all the other action from that card, preview the UFC's return to Moscow next week, and of course news of the week
UFC 244 review (1:46)
UFC on ESPN+ 21 preview (1:19:30)
McGregor's assault plea (1:33:15)
Paulo Costa surgery/middleweight title scene (1:36:56)
Diego Sanchez is a free agent (1:39:45)
Gastelum's weight violation (1:41:28)
Novitzky's USADA comments (1:47:20)
Plugs (2:05:09)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.