Momentum Radio

Reducing calories, reducing sugars an fats, or simply reducing junk food in your diet can lead to massive cravings, it's normal.

But there is plenty you can do about it, listen in to find out.

What is Momentum Radio?

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals