Ali asks 11 body masters: How Do You Define EMBODIMENT?

We frequently encounter challenges in conveying the depth and breadth of our experiences of being our bodies, using everyday language, particularly when newly popular terms become “buzz” words quickly obscuring, or not continuing to explore, what they even mean.

At the end of each episode of The Brilliant Body Podcast, I pose a simple yet profound question to my guests: "How do you define embodiment?" I’ve combined the responses to form this mini-sode, offering you a mosaic of perspectives and language used to describe embodiment by pioneering body masters who have studied their own, and others bodies for years.

Enjoy listening to what they have to say, and hopefully enrich your definition, and understanding, of what embodiment means to you.
In order of appearance in this trailer (full episode of each guest is on the way if it isn't linked below):
Philip Shepherd, Embodiment Leader
Sarah Peyton, Neuroscience Educator
Marcella Boterro, Continuum Movement & Somatic Educator
Holden Zalma, Master Bodyworker & Trainer
Mona Wind, Spiritual Teacher & Healer
Barry Krost, Family Constellation Facilitator & Bodyworker
Joseph Culp, Walking-In-Your-Shoes Co-Founder & Actor/Director
Rachel Fell, Business Coach & Creative Strategist
Cameron West, Aquatic Integration Founder & Educator
Gil Hedley, Integral Anatomist
Rose Mary Riggs, Equine Therapist

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FOR MORE ALI MEZEY:
ALI - Website
ALI - LinkTree
ALI's Course Information: Personal Geometry® and the Magic of Mat Work
ALI's Transgenerational Healing Film Series

What is The Brilliant Body Podcast with Ali Mezey?

The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.

Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.

Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.

Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.

So join us and reclaim your body’s brilliance!