Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks | Episode 24: Joey and Jeremy

Welcome to episode #24 We’re thrilled to be joined by nobody today! Join us while we discuss some interesting topics, from meditation chairs to cleaning and more!

Questions

1. Power of pause - how to remember to pause when the stakes are high
2. Equipment as a crutch - meditation chairs
3. Writer’s block - Joey’s tips + our own processes
4. Managing emails
5. Using Pocket
6. Cleaning

Joey’s post on meditation

https://thepluckyjester.com/2023/01/26/meditation-has-a-marketing-problem/ 

What is Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks ?

Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people.

Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience.

Podcast sponsored by https://focusbear.io