How Do You Live Coherently? Do you act out of your basic or pseudo self?

What does true coherence look like? What framework is guiding your life? Are you acting out of your basic self -- your reactions and thoughts are guided by thought-out principles aligned with your values, or are you giving up your basic self for your pseudo-self -- your reactions and thoughts are influenced by the environment and people around you? How can we have more coherence in our lives?

What is Really Growing Through It?

Isabel is a youtuber, podcaster, and Human Development student dedicated to aligning your physical health, mental health, and spiritual health. We'll talk emotional regulation, mindfulness, Faith and spirituality, relationships, nutrition, and fitness.