#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism

Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology.

In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differently for optimal health, why leptin resistance is the first metabolic problem we should address and the effect of circadian disruption on autoimmune disease…

We really enjoyed this conversation and I think the circadian/quantum perspective gives a much needed nuance that transcends diet debates.

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Check Out “Sarah’s” links:

→ Website: https://www.sarahkleinerwellness.com/

→ YouTube: https://www.youtube.com/@SarahKleinerWellness

→ Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14

 

→ Instagram: https://www.instagram.com/sarahkleinerwellness/

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What is Decentralized Radio?

Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.