Sarah Ross is the mental health maximiser. She talks about her journey from surviving burnout and her planned suicide attempt to now helping others with the challenge of mental health and burtnout.
Connect with Sarah
https://www.facebook.com/yourreasontobreathe/
http://www.yourreasontobreathe.com/
Show Notes
Sarah Ross is an international award winning speaker and bestselling author who uses her own experiences with Burnout and Depression to help others avoid the dark place that she found herself in when she left the corporate world. She founded “Your Reason to Breathe” as a way to show those burning out at work that there are steps that can help turn the dark and depressing into an empowered and fulfilling life.
Whilst volunteering at an orphanage for disabled children in Vietnam, Sarah found not only her “Reason to Breathe” but a wealth of business and life lessons in the everyday activities of the children at a state run care facility. She attributes her own recovery from Burnout to learning how to prioritize herself over work and that smiling and laughter were powerful remedies to fight the negativity of burning out.
Connect with Sarah
https://www.facebook.com/yourreasontobreathe/
http://www.yourreasontobreathe.com/
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What is Entrepreneurs Sushi Club?
Entrepreneurs Sushi Club Podcast share the personalities of successful sushi adoring entrepreneurs. We are here to show that success is all about having fun with your business without the hustle and grinding
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Hosted by Woon Tan, Loubna Zarrou and Gayle Edwards