Connected Divergents

Hi friends!! On this episode, I talk about how I approach deconstructing old mindsets & values that we learned from our parents/culture/society, but no longer wish to carry because it's not serving us anymore. *AND* how to adopt & embody new mindsets and values by experimenting with our brain to create concrete evidence to grasp onto that this shift does, in fact, serve us better. Listen in!

What is Connected Divergents?

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.