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OK, it’s a thing. ADHD and over-talking. Today on the show we’re going to talk about what’s going on in your brain that makes your mouth so active, and give you some tools to practice that might help you give that mouth a reset from time to time when you feel like you need one!
People with ADHD talk. And sometimes we talk a lot. We might be nervous or excited, insecure or scared; for whatever reason, these triggers cause our mouths to go right into overdrive.
This week on the show, Nikki and Pete talk about over-talking. What happens in social situations when you find yourself over-sharing? How about parties in which you reveal sensitive information? And have you ever been in a group conversation and didn't realize you were monopolizing the show? We've all been there, and this week we want to try to dissect why.
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.