Kultivation with Kevie: Stories, Nostalgia and Empowerment

This week on Kultivation w/ Kevie, Kevie welcomes back actress, yogini, and radiant creative spirit Helena-Alexis Seymour—best known for her lead role as Jessica Wu in The Chronicles of Jessica Wu, the groundbreaking series that earned Jasmine Guy (yes, Whitley from A Different World) an Emmy Award for Outstanding Actress in a Short Form Comedy or Drama Series. 🎭✨

Helena opens up about what it means to fully embody a powerful role, how she prepares both mentally and spiritually for her craft, and why yoga and alignment are key parts of her acting journey. This episode is full of light, intention, and inspiration—especially for creatives looking to ground their purpose in presence.

💡 In this episode:
• Helena’s process for stepping into the role of Jessica Wu
• The cultural impact of The Chronicles of Jessica Wu
• Working alongside icons like Jasmine Guy
• The intersection of spirituality, self-care, and artistic discipline
• How yoga and mindfulness fuel Helena’s creativity

Whether you're an actor, dreamer, or healer through art—this episode is a must-listen. 🧘🏽‍♀️🎬

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If this episode inspired you, please consider leaving a quick review on Apple Podcasts or Spotify. It helps amplify artists, storytellers, and voices creating meaningful work. 🙏🏽🧡

What is Kultivation with Kevie: Stories, Nostalgia and Empowerment?

Kultivation w/ Kevie is an empowerment podcast centered on growth, creativity, healing, and self-discovery. Through honest conversations and real-life experiences, host Kevie The Dreamer explores what it means to keep showing up as yourself while becoming who you’re meant to be.

Each episode blends candid personal reflections, nostalgic moments, and meaningful conversations that explore identity, resilience, purpose, and the evolving journey of becoming. From navigating burnout and rediscovering creativity to embracing authenticity and honoring your story, Kultivation w/ Kevie creates space for reflection, connection, and growth.

To “kultivate” is to grow with intention — through experience, care, and self-awareness. This podcast is an invitation to move through life with curiosity and compassion, honoring both where you are and who you’re becoming. 🌱✨