It’s never too late to feel confident in your own skin! Today we have the pleasure of interviewing Kirstin Potter, a Holistic Skin Therapist and founder of Nourish Skin Clinic in Noosa Heads.
Having worked in beauty clinics for over 10 years, Kirstin has seen the struggle her clients have had about wanting to feel good in their own skin, but believes ‘it’s too late’ to reverse the damage already done. In this episode, Kirstin and Cathy discuss how taking a holistic approach to your skin health will allow you to reverse damage, fix skin conditions to make you look younger, glowy and feel confident as a woman in your midlife.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
1:41 - How Kirstin got into beauty therapy
3:20 - Kirstin’s Skin Journey (by the way skin therapists having naturally good skin is a MYTH)
5:23 - Recommendations for skin health:
7:14 - Importance of gut health for skin and the role your organs play in your skin
health
10:22 - Key skin care tips
14:49 - Impact of diet on your health
16:00 - The truth about botox
19:10 - What products to use and why
22:17 - Issues we face with our skin in midlife
24:20 - Skin care Essentials
29:40 - Techniques and tools for cleansing
34:50 - Free consult or treatment offer for Rejuvenated Woman listeners
36:09 - Advice for everyone
39:05 - Kirstin’s definition of a Rejuvenated Woman
Show Notes
It’s never too late to feel confident in your own skin! Today we have the pleasure of interviewing Kirstin Potter, a Holistic Skin Therapist and founder of Nourish Skin Clinic in Noosa Heads.
Having worked in beauty clinics for over 10 years, Kirstin has seen the struggle her clients have had about wanting to feel good in their own skin, but believes ‘it’s too late’ to reverse the damage already done. In this episode, Kirstin and Cathy discuss how taking a holistic approach to your skin health will allow you to reverse damage, fix skin conditions to make you look younger, glowy and feel confident as a woman in your midlife.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- 1:41 - How Kirstin got into beauty therapy
- 3:20 - Kirstin’s Skin Journey (by the way skin therapists having naturally good skin is a MYTH)
- 5:23 - Recommendations for skin health:
- 7:14 - Importance of gut health for skin and the role your organs play in your skin
- health
- 10:22 - Key skin care tips
- 14:49 - Impact of diet on your health
- 16:00 - The truth about botox
- 19:10 - What products to use and why
- 22:17 - Issues we face with our skin in midlife
- 24:20 - Skin care Essentials
- 29:40 - Techniques and tools for cleansing
- 34:50 - Free consult or treatment offer for Rejuvenated Woman listeners
- 36:09 - Advice for everyone
- 39:05 - Kirstin’s definition of a Rejuvenated Woman
RESOURCES
CONNECT WITH KIRSTIN POTTER
GUEST BIO
Kirstin Potter is a Holistic Skin Therapist and founder of Nourish skin clinic in Noosa Heads, who follows a philosophy of beautiful healthy skin. She is obsessed with skin and gut health and wellness!
Kirstin delivers the most up-to-date and accurate knowledge about your skin concerns by prescribing a skin program designed just for you so you can reach your skin desires and have healthy skin for life.
Follow Cathy on Instagram
@cathycarrcoaching and join her Facebook Group
here. To find out more about her coaching or Mojo & Movement in Midlife programs; email cathy@cathycarrcoaching.com and subscribe to all her news
here
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What is Rejuvenated Woman?
This podcast is for the woman in her midlife years, who is curious to learn more about how she can enhance her overall wellbeing.
Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually.
Subscribe now to tune in to weekly/fortnightly conversations that will improve your health and wellbeing.