Periods are a normal part of women’s lives, and yet there is still an unbelievable amount of stigma surrounding them. Professional triathlete Emma Pallant-Browne knows this all too well. When an image of her racing while on her period gained viral traction on Instagram, Emma decided to push back on the comments and chose to speak out and acknowledge what is considered ‘taboo,’ and why we need to change the narrative around periods to support women and girl athletes.
Aly Pain is back and with a topic most parents have to deal with, sibling rivalry. Aly sheds some light on why sibling rivalry happens, what to do when if it gets really toxic, and how to help facilitate better communication with your teens.
We all have a favourite “f” word, but there’s only one person I know of whose favourite f word is forgiveness and that’s Shannon Maroney. Shannon is the author of Heal for Real, and joins me to discuss why forgiveness is so powerful, and trust me you will want to hear why Shannon is a true expert on forgiving.
There’s nothing funny about anorexia, but as with most things that doesn’t mean we can’t insert a little humour when discussing it. No one knows this better than Sheri Segal Glick who is sharing her journey with diet culture, body image, and anorexia in her new book The Skinny which follows her messy but hopeful fight for full recovery.
Finally, Anne Brodie has her regular roundup of new shows and movies over at
WhatsheSaidtalk.com this week, so we could share her interview with the one and only Brad Garrett who is currently starring alongside Patricia Arquette in the new Apple TV+ show, High Desert
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Emma Pallant Browne
Aly Pain
Shannon Maroney
Sheri Segal Glick
Anne Brodie