The Fear

We are diving head first into fear this week. Why do we fear, what is a healthy fear, and what can we do to move through fear? It's such a huge topic that we are barely scratching the surface on.

Creators and Guests

Host

Dayna Pereira

What is UnBadding?

UnPack the shame. UnCover the truth. UnLeash the weird little soul you were before life handed you anxiety, people-pleasing, generational baggage, and a spiritual identity crisis.

We’re UnBadding, Baby — one episode at a time.

That relentless inner critic?
We’re UnBadding it.

Perfectionism? People pleasing? Fear, guilt, shame, limiting beliefs, old wounds, generational patterns, and the deeply inconvenient realization that some of your “personality” might actually just be a coping mechanism?

Yep. We’re UnBadding all of it.

This is a show for anyone trying to become more themselves without pretending the process is graceful. We talk healing, spirituality, intuition, energy, relationships, self-worth, past lives, soul lessons, emotional baggage, and all the strange, messy, beautiful things that happen when you start asking bigger questions about who you are and why the hell you’re here.

We’re not interested in acting enlightened. We’re interested in getting honest.

Sometimes that means breakthroughs. Sometimes it means boundaries. Sometimes it means realizing your ancestors handed you a trauma baton and respectfully deciding, “Actually, no thanks.”

Whether you’re deep into your spiritual journey, just starting to heal, questioning everything you thought you knew, or simply looking for conversations that make you laugh, think, feel, and occasionally whisper, “Oh thank God, other people are this f*cked up too” — you’ve found your people.

Come unpack the baggage, uncover the truth, unleash a little more of yourself, and laugh through the existential crisis with us.

New episodes every Thursday.

We’re UnBadding, Baby. One episode at a time.