The IT Girl Life

This one’s for the boss babes who know that true power doesn’t come from being the loudest in the room — it comes from knowing yourself, feeling your feelings, and choosing how you show up. ✨
In our Season 2 finale, Mishelle and Meredith break down emotional intelligence in a way that’s refreshingly real and totally relatable. From understanding your personal triggers to keeping your cool when everything’s on fire 🔥— this episode is a crash course in EQ that every It Girl needs.
They get honest about how emotional intelligence shows up in leadership, relationships, and day-to-day life—and how to own it like the powerhouse you are.

💡Takeaways from this episode:
  • Emotional intelligence is your real-life superpower 💥
  • Knowing your triggers = owning your growth
  • Staying calm is a choice — one rooted in self-awareness
  • Control what you can, release what you can’t
  • EQ isn’t fixed — it’s a muscle you build
  • You bring the energy — make it intentional
  • Feel your feels, don’t drown in them
  • Great leaders know themselves deeply
  • Gratitude is the fuel for next-level growth 💫
It’s the perfect wrap to an incredible season — and the beginning of a deeper journey inward. You’ve got the power. And now, you’ve got the tools too.

👉 Listen now and let us know your biggest aha moment!

What is The IT Girl Life?

We are Meredith and Mishelle and together, we are flipping the script on what it means to be an IT girl. Each week we will be discussing topics and questions submitted by YOU, our audience, as we navigate life's challenges together.