Subscribe
Share
Share
Embed
Get tips on how and when to integrate technology into your child's life.Technology is a necessary part of our everyday lives, but for children, it can be harmful if it’s not monitored closely. Middle school and high school students have the opportunity to use cell phones and social media for bullying, exploring areas of the internet where they shouldn’t be allowed, and posting photos and comments that might come back to embarrass them down the road. Clinical psychologist Dr. Catherine Steiner-Adair shares helpful tips for parents on how to introduce and monitor technology in their children’s lives. She promotes the "Wait til 8" rule, for when kids should be allowed to have a smart phone and how to make sure they don’t feel socially isolated until they get one. She explains how parents can make sure their kids don’t abuse technology and what responsibilities fall on the parents versus the teachers. She also shares helpful tips on how to set up safe filters and how parents can educate themselves on which apps are safe for children of various ages. Listen as Dr. Steiner-Adair joins Dr. Taz to discuss how to parent in the age of pervasive technology.
Show Notes
Get tips on how and when to integrate technology into your child's life.Technology is a necessary part of our everyday lives, but for children, it can be harmful if it’s not monitored closely. Middle school and high school students have the opportunity to use cell phones and social media for bullying, exploring areas of the internet where they shouldn’t be allowed, and posting photos and comments that might come back to embarrass them down the road.
Clinical psychologist Dr. Catherine Steiner-Adair shares helpful tips for parents on how to introduce and monitor technology in their children’s lives.
She promotes the "Wait til 8" rule, for when kids should be allowed to have a smart phone and how to make sure they don’t feel socially isolated until they get one. She explains how parents can make sure their kids don’t abuse technology and what responsibilities fall on the parents versus the teachers. She also shares helpful tips on how to set up safe filters and how parents can educate themselves on which apps are safe for children of various ages.
Listen as Dr. Steiner-Adair joins Dr. Taz to discuss how to parent in the age of pervasive technology.
Creators and Guests
Host
What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.
Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.
At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.
Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.
Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.
This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.
Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)
A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.
This is medicine beyond the exam room. Welcome to hol+