Trauma has been having a moment.
People are talking about trauma everywhere, from social media to magazine covers, but the prevalence of trauma in our society isn’t shrinking anytime soon. Trauma happens in our families, our relationships, our workplaces, our culture, and our society.
However, there is a prevailing school of thought that therapists should avoid exposing their clients to their traumatic memories and that doing so may be actively harmful.
To which we call BS.
We believe, from our own experiences and from working with clients, that engaging intentionally with traumatic memories helps people process and lessens the impact of those events on their lives.
At The Kiln, we support therapists in challenging the anti-exposure paradigm so that they can do this work with confidence and courage.
Listen to the full episode to hear:
- The rapid rise of anti-exposure sentiment thanks to social media
- How exposure helps people learn that their memories are not dangerous
- Why all therapists need to be prepared to hold space for clients who want to talk about their trauma
- How exposure-based therapy positively impacts clients’ self-concept
- Why our professional culture needs to be more honest about the work being scary and difficult sometimes
- How the field’s fear of exposure-based therapy hurts the people who have been impacted by trauma the most
- How avoiding traumatic memories pushes past and present trauma back underground, with our clients and in our culture
Learn more about The Kiln:
Learn more about Dr. Kae Hixson:
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