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Families come in many different shapes and sizes. While some people identify family as blood sharing relatives, others may consider their closest friends to be family. We'll be reflecting and expanding on the definition of family, and who has a place in yours.
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.