Focus on Self Care

Kate Villwock joins Amanda and Baron in a discussion about how to REDUCE your STRESS. Kate explains the difference between Hyper Arrousal and Hypo Arrousal, how to recognize what's happening in your life, and the Stress Cycle we all need to get through. Go to https://kicking-cancer.org/project/issues-live-in-our-tissues/ for one of Kate's resources seminars.

What is Kickin' Cancer Cares?

Join KSLM and Kickin’ Cancer in bringing awareness to our community. Baron and Amanda will share testimonies of local families that have encountered, fought, and overcome the heartache that is caused by cancer.

Empowering individuals, to thrive through the cancer journey, through support and education.
Keeping LOCAL money LOCAL to provide emotional and financial support to families currently in the fight with cancer.
VISION
50% reduction of new cases of cancer, by educating people about living an anti-cancer lifestyle; while reaching into local communities throughout the United States, supporting families both emotionally and financially that are currently in the fight with cancer.
PLAN
Live an anticancer lifestyle through five core values plan:
1. Eat real food
2. Reduce your stress
3. Rest is powerful
4. Do some movement
5. Gain social support