Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva Trailer Bonus Episode 144 Season 3

Why Cutting Carbs Might Be Sabotaging Your Fat Loss (The Real Truth)

Why Cutting Carbs Might Be Sabotaging Your Fat Loss (The Real Truth)Why Cutting Carbs Might Be Sabotaging Your Fat Loss (The Real Truth)

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What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.