Flushing It Out

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Summary

Samantha continues the conversation with Heather Gardner in this week's Full Flush where Heather talks a little bit more about her weight loss journey and how we can all become self-fulfilling prophecies. She ends with a couple of powerful stories that we should all learn from of abuse in her past relationships. Be sure to listen to the end so you don't miss anything!

Show Notes

Samantha continues the conversation with Heather Gardner in this week's Full Flush where Heather talks a little bit more about her weight loss journey and how we can all become self-fulfilling prophecies.  She ends with a couple of powerful stories that we should all learn from of abuse in her past relationships.  Be sure to listen to the end so you don't miss anything!

What is Flushing It Out ?

Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.