Inner Warmup

Holidays are what known to be traditional. They happen annually, like clockwork - it's honestly traditional without effort.

Show Notes

Holidays are what known to be traditional. They happen annually, like clockwork - it's honestly traditional without effort. And what comes with tradition are the shoulds. "You should do this", "it should like like that". At the same time, your shoulds are a choice. In this episode, Taylor explores her holiday shoulds and encourages you to explore your own.

Holiday Pop Up + Inner Workout Practice - Dec. 4th: https://innerworkout.co/holiday-pop-up
Show notes: innerworkout.co/post/what-shoulds-define-your-holiday-season       
Free self-care assessment
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

Free Take Care Assessment
Get on the App Waitlist

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.