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Cat finishes the trilogy of host interviews by talking to Charlie about his wife and kids, the poop incident, his CrossFit experience and love for the sport.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.