Mental Health Part 1: Unraveling our Toxic Thoughts with Detra Clark

This episode of the Woman Podcast is part ONE of a three part series on mental health! Today we are joined by former Christian clinical therapist, Detra Clark. Detra’s heart is to bring deep healing that goes beyond the framework of traditional therapy and today we’ll talk about how to identify toxic thinking and how our lifestyles are controlled by our thought life.

Show Notes

Key Themes in This Episode:

• Reframing the way you view your situation to see what God is doing
• Prioritizing time with God so you don’t get in your own head
• Litmus test for toxic thinking - how to notice it
• Therapy - when you need it and when you don’t 
• Self love vs. the call of the upside down kingdom 
• The counterfeit truth of “self love”
• Battle of the mind and our responsibility to renew it

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What is The Woman Podcast?

The Woman Podcast, streaming from New Life Church of Arkansas, is designed to invite you into conversations that will encourage you, challenge you, and always point you back to Jesus. Thanks for joining us!