The midlife stage is quite intense especially for women who are in the workplace. It’s a phase where women are dealing with a lot of stressors but ironically, this is also the time when they discover and enhance some of their skills and attributes.
In this episode, I chat with Samantha Riley who is a rejuvenated woman in her own right. She is the host of the Influence By Design podcast, a business coach, and an author. We have a discussion of the success and challenges of midlife women in the workplace.
Apart from dealing with physical changes, midlife women are also managing problems in the family, work, and they are also focused on achieving personal goals. All these factors can greatly affect how they function in the workplace.
Samantha and I acknowledge the importance of evaluating yourself and being surrounded by the right people. This initiates your journey to knowing how you can better deal with personal and professional challenges.
If you feel lost and don’t know how to move your life towards becoming a rejuvenated woman who is successful in the workplace, this episode is for you.
Show Notes
The midlife stage is quite intense especially for women who are in the workplace. It’s a phase where women are dealing with a lot of stressors but ironically, this is also the time when they discover and enhance some of their skills and attributes.
In this episode, I chat with Samantha Riley who is a rejuvenated woman in her own right. She is the host of the Influence By Design podcast, a business coach, and an author. We have a discussion of the success and challenges of midlife women in the workplace.
Apart from dealing with physical changes, midlife women are also managing problems in the family, work, and they are also focused on achieving personal goals. All these factors can greatly affect how they function in the workplace.
Samantha and I acknowledge the importance of evaluating yourself and being surrounded by the right people. This initiates your journey to knowing how you can better deal with personal and professional challenges.
If you feel lost and don’t know how to move your life towards becoming a rejuvenated woman who is successful in the workplace, this episode is for you.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- Who is Samantha Riley? (02:59)
- Samantha's first business venture (03:28)
- How she transitioned from one business to another (06:35)
- What led her into podcasting? (08:11)
- How she uses her podcast as a business tool (11:28)
- The biggest challenges for women in the workplace (13:27)
- Lack of confidence (14:50)
- Stress and pressure in the workplace (15:53)
- How menopause affects career women (17:20)
- The importance of knowing what we stand for (20:30)
- Recommendations for women in midlife (23:22)
- Evaluate what you are passionate about (24:10)
- Step forward and do things you want to do (25:05)
- Spend time on yourself (28:20)
- Advice for women who are not happy in the workplace (29:55)
- Surround yourself with the right people (30:15)
- Find yourself a good coach (30:55)
- Look after yourself (31:42)
- How has Human Design influenced Samantha’s business (32:55)
- What is Human Design? (33:42)
- The outcome of Samantha's personal experiment with Human Design (35:35)
- How can human design influence the success of women in the workplace? (38:25)
- What does a rejuvenated woman mean for Samantha? (40:55)
QUOTES
“Live your life by design, you've got this one chance, make it the best that you can.” -Samantha Riley
“We need to keep midlife women in the workplace because we have so much more to impart. We have more empathy and understanding towards others.” -Cathy Carr
“At this age, we can be more certain of who we are and what we stand for.” -Cathy Carr
RESOURCES
CONNECT WITH SAMANTHA RILEY
GUEST BIO
Samantha Riley is an international speaker, podcast host, #1 bestselling author, and coach. She is truly a rejuvenated woman who has built her own 7-figure business from the ground up in her late twenties.
She has worked with hundreds of thought leaders, authors, speakers, coaches, and consultants and has helped them create profitable businesses that allowed them to live the lifestyle of freedom and fulfilment they desire.
Samantha was able to figure out the missing links that led to her success in business, and now she wants to share this with other business owners. She is passionate about creating a life and business you love that is filled with abundance, fulfilment, and freedom.
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What is Rejuvenated Woman?
This podcast is for the woman in her midlife years, who is curious to learn more about how she can enhance her overall wellbeing.
Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually.
Subscribe now to tune in to weekly/fortnightly conversations that will improve your health and wellbeing.