My photoshoot prep begins this week!
16 weeks of dieting to get photoshoot ready
Will be losing 10 kilos in the 16 weeks to get in the best shape of my life
I talk through my reason for doing it, as well as lots of helpful tips on:
- How to track effectively
- How to deal with hunger
- How to manage training with kids
- Why rapid fat loss is better than slow and steady
- How to manage eating with a family whilst dieting
- The benefits of having a coach and why I have one
and lots more! You won't want to miss this
What is Reclaiming your Fitness?
A weekly podcast digging deeper into all things fitness & fat loss
Lots of insights into how I get results with clients and how you can apply it to your own journey