In today's world, we are inundated with advice, which can come from anywhere, from our loved ones to influencers online. But how can we ensure that the advice we find is reliable and doesn’t leave us feeling guilty or misguided?
In this episode of the Momcozy Village: Together We Grow podcast, Lalaina is joined by Laura Otton, a licensed clinical social worker with over 15 years of experience in mental health and 12 years in direct counseling. They delve into Laura’s journey of navigating the overwhelming world of sunscreen advice, discuss how to filter online and offline guidance effectively, and how to gently turn down advice from our loved ones.
03:00 - How Laura got into therapy.
05:37 - The sunscreen advice rabbit hole.
10:35 - How the digital world has changed how we access advice.
13:25 - Filtering out bad advice on and offline.
16:27 - Navigating well-meaning advice from family and friends
20:23 - The importance of self-care when seeking advice.
23:29 - Laura’s advice for moms struggling with accessing good quality advice.
26:24 - Laura’s advice for well-meaning advice-givers.
30:30 - New babies and the holidays.
31:57 - Laura’s affirmation of compassion when advice-seeking.
Join your host Lalaina Rabary every two weeks for light-hearted and fun chats with special guests about their motherhood journey. You'll also hear a sprinkling of expert tips and inspiring stories from the Momcozy community.
So, whether you're rocking your baby to sleep, taking a walk, or just need a moment for yourself, tune in and connect with your new village.
Subscribe now and join us on this incredible journey of motherhood. Because every mom deserves a village.
LINKS
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What is Momcozy Village - Together We Grow?
Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth.
In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care and personal development. Discover how to thrive while nurturing both your baby and yourself in our community.
Raise a child, nurture yourself. Embark on this journey of support, connection, joy, and self-discovery with us!