Living Your Wellness Life

FM-0054 (Title) Getting Your Yoga On! 

Dr. Mark and Dr. Michele take you through the benefits of including Yoga as part of your exercise routine.  Plus why soda is so bad for you and what to look for when selecting the right water for you. 

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What is Living Your Wellness Life ?

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv