In this episode, I share two simple activities you can incorporate into your day to nourish your nervous system. If you're interested in getting some support with detoxing the nervous system, join Homecoming at the end of April and join us for our nervous system detox beginning May 1st. Join the waitlist so you don't miss out! Membership will be open April 28-30, 2023.
Join the
Homecoming Waitlist (Homecoming opening to new members for one weekend at the end of April 2023)
About Homecoming
Find out more about Sarah & who she works with on
this episode of Swimming & Singing
Sarah's newsletter (receive the FREE Guide to Creating a Yoga Habit) Sarah’s website