Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Somatic therapy is a beautiful offering that gives due recognition to the importance of stored trauma and other emotions in the body. 
It has extensive benefits which my guest this week, Maira Holzmann, knows all about. Maira is a body-based, somatically trained trauma therapist specializing in helping adults heal from childhood trauma. She shares with us about benefits of somatics in leadership, the power of attunement: what it is, what it does and how to start practicing, and how to leverage somatics to promote transformation

On this episode, Maira and I get into a powerful conversations around embodiment as a path to empowerment, manifesting abundance, how we can regress to the age of a child when an unmet wound comes up, and how to have the courage to face and release the things that most haunt us.

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Maira Holzmann, LCSW, is committed to the vision of ending the consequences of trauma from being passed onto future generations, she understands the importance of including the body as an ally in the healing process. Maira runs a group psychotherapy practice called Somatic Therapy Partners (STP) whose focus is on healing the nervous system, nurturing resilience, and increasing a client’s healthy connection with their body. She believes that the mind and body are one and that when mind and body are integrated and regulated, capacity for service and spiritual growth expands.

www.somatictherapypartners.com
IG: SomaticInDenver, Somatic Therapy Partners/ Trauma & anxiety therapy (@somaticindenver) | Instagram, https://www.instagram.com/somaticindenver/
FB: Somatic Therapy Partners | Denver CO | Facebook,
https://www.facebook.com/SomaticInDenver, https://www.facebook.com/SomaticInDenver

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!