SHBD Masterclass: SLEEP w/ Tanessa Shears

Ace is joined by sleep expert, otherwise known as the "super sleeper", Tanessa Shears. If you could take on the day fully, without ever experiencing that energy crash by just improving your quality sleep, would you? Tune into this episode to learn some tools, strategies, and tips to improve your sleep and change your life.
 
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What is Superhero By Design?

A podcast featuring the stories of those who transform lives and change the world. This show's mission is to inspire you to take on a transformational journey and become the superhero you were designed to be. Hosted by Ace Hagerty.