Barbells and Babiez | the real mum series with Ciara Dempsey- morning sickness or the vomiting bug?!

In this weeks episode, Ciara and I chatted all about her life from first born baby at 18 to now- pregnant with number 6- how this one is different to the rest, skin concerns and hormones and the BIG difference between postpartum and newborn stages. Ciara speaks so openly and honestly in this episode about her life and current pregnancy- It is easy to see how Ciara's approach to motherhood and life- can and does influence! Don't forget to SUBSCRIBE to the show! 
Julianne x 

What is Barbells and Babiez ?

The female podcast!
this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa.
Any topics you would like me to cover on the show- send to [e-mail]
Don’t forget to SUBSCRIBE!