Yoga in Melbourne - Alessia Frisina

Alessia Frisina is one of Melbourne's foremost teachers, specialising in Yin Yoga and Vinyasa.

Listen to the story of Alessia's journey, her philosophy of Yoga and where she is at today, including her remarkable Yin and Touch workshops conducted with her teaching partner, Janita Doelken, as well her deeply moving The Yin Path teacher training courses

What is Yoga in Melbourne?

Conversations with Melbourne's yoga teachers. Each episode shares the story of a teacher from the Melbourne yoga community — how they found the practice, how they teach Yin, Vinyasa, Iyengar and Ashtanga Yoga. What's coming up in workshops, retreats, and trainings across the city. A project of Yoga in Melbourne, a guide to the people and studios of the local yoga scene.