{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome",
      "startTime": 7.72,
      "endTime": 58.41
    },
    {
      "title": "Context for my vacation",
      "startTime": 58.41,
      "endTime": 272
    },
    {
      "title": "What should you do if you're in a fat loss phase?",
      "startTime": 272,
      "endTime": 372.5
    },
    {
      "title": "Scarcity vs abundance mindsets",
      "startTime": 372.5,
      "endTime": 654.47
    },
    {
      "title": "Coaches aren't for a 3 week quick fix",
      "startTime": 654.47,
      "endTime": 822.47
    },
    {
      "title": "Seeing coaches where they thrive",
      "startTime": 822.47,
      "endTime": 1235.47
    },
    {
      "title": "On vacation, stick to your routine",
      "startTime": 1235.47,
      "endTime": 1311.5
    },
    {
      "title": "Before the meal, drink water",
      "startTime": 1311.5,
      "endTime": 1359.25
    },
    {
      "title": "Eat slower",
      "startTime": 1359.25,
      "endTime": 1634.47
    },
    {
      "title": "Order exactly what you want",
      "startTime": 1634.47,
      "endTime": 1908.12
    },
    {
      "title": "Recap",
      "startTime": 1908.12,
      "endTime": 1961.47
    },
    {
      "title": "What about post-vacation?",
      "startTime": 1961.47,
      "endTime": 2254.72
    },
    {
      "title": "What about lifting on vacation?",
      "startTime": 2254.72,
      "endTime": 2887.76
    }
  ]
}