Dying Every Day (Stoicism in a Year)

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Welcome back to another episode of Dying Every Day (Stoicism in a Year). We’ve reached Day 87, and I’m excited to share segment two of my conversation with Brittany Polat (co-author of Stoic Ethics). In this segment, Brittany touches on the broader implications of ethics, the nuances of Stoic philosophy, the role of emotions and self-awareness, and much more. 

Key Takeaways
  • Why cultivating a Stoic mindset takes time and practice.
  • How self-awareness can lead to personal growth.
  • Why compassion is a key aspect of Stoicism.

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What is Dying Every Day (Stoicism in a Year)?

Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.