SHRED CrossFit Podcast

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In this episode Scott talks with Eileen Henderson, RD a Registered Dietitian. Eileen tells us about her background, what made her decide to get into Dietetics, the difference between Dietitians and Nutritionists, and the SHRED Nutrition Challenge. If you would like to learn more you can reach out to Eileen at

What is SHRED CrossFit Podcast?

The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.