In the previous episode, Marjie explained what a wellness routine is and why it's so important. In today's episode, she shares her three step weekly planning process and practical tips on how to include your wellness routine.
If you missed the previous episode, check it out:
Episode 21: Why is a Wellness Routine is Important
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If you would like a tool to help you on your wholistic weight loss journey,
order a copy of Marjie's Guided Journal from Amazon.Marjie would LOVE to hear from you! To share your next step or schedule a coaching consultation, click
HERE.