Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-Performance Routines Before you Speak

In this bite size from episode #82 speaker extraordinaire Michael McQueen chats to Andrew about how he manages his state before a presentation to make sure he gives the audience his best.

Michael talks about how his preparation starts the day or days before where he will do his best avoid situations that will drain his energy or strain his voice and it continues up until he is about to go on stage with vocal warmups.

You can find Michael at his Linkedin: https://www.linkedin.com/in/michaelmcqueen1
Or at his Website: https://michaelmcqueen.net/
Buy your copy of Mindstuck: https://www.booktopia.com.au/mindstuck-michael-mcqueen/book/9781637557396.html 

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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.