Fit Female Project

As the dark mornings and colder weather draws in, we wanted to help you stay on track with our top tips.
In this bitesize episode we both share 3 things that help us stay motivated during the autumn/winter months.
If you want to join our next 6-week project or want more information about FFP then please visit our website https://www.fitfemaleproject.com/.
Alternatively check out our Instagram https://www.instagram.com/fitfemaleproject/

Show Notes

As the dark mornings and colder weather draws in, we wanted to help you stay on track with our top tips.

In this bitesize episode we both share 3 things that help us stay motivated during the autumn/winter months.

If you want to join our next 6-week project or want more information about FFP then please visit our website https://www.fitfemaleproject.com/.

Alternatively check out our Instagram https://www.instagram.com/fitfemaleproject/

Creators & Guests

Host
Chelsea Labadini
Co-founder of Fit Female Project
Host
Maz Phillips
Co-Founder Fit Female Project

What is Fit Female Project?

Realistic chats about your most commonly asked fitness, fat loss and health questions.