You’re not broken, you’re just using the wrong tool for the job

🔥 The 90 Day Rapid Fat Loss Challenge is OPEN 🔥

Sign ups close August 26. Training starts August 31. The 90 day nutrition phase officially begins September 1.

If you've been waiting for the structure, accountability, and coaching to finally commit to a fat loss phase and do it right, this is it. Here's what you get:

• Your personalized macro, calorie, and protein plan from me
• A full training plan and cardio plan
• Daily accountability with leaderboard inside a private community
• Weekly group coaching calls with me, live, where we tackle your questions and the mental game of dieting
• Weekly check-ins with photos and measurements so we track real progress
• The exit strategy: how to come out of your fat loss phase and keep your results

This is an aggressive, time-boxed approach. We get in, get the most out of it, and get out. Spots are limited.

👉 Sign up here: HERE

You’re not broken… you’re just using the wrong tool for the job.

Lifting weights isn’t for fat loss.

Cardio isn’t for fat loss.

Eating “healthy” isn’t for fat loss.

Those are incredible tools… just not for the outcome you’ve been expecting from them.

When you understand what each tool is actually designed to do, everything clicks. You stop guessing. You stop spinning your wheels. You finally start seeing progress.

In this episode, I break down how to use the right tools at the right time so you can actually reach your goals and stop feeling stuck.

And if you’re ready to apply this, come join my app and start using these tools the right way 👇

✨ Free 7-day trial

✨ Optimized training programs (3, 4, or 5 days/week)

✨ Home workout alternatives

✨ Simple, high-protein recipes

✨ Community support + guidance

✨ Built for real women who want real results

This is where you stop guessing and start progressing.

Join us here → HERE

Creators and Guests

Host

Lindsay

Wife and mother of three. I have a deep passion for learning and teaching. I also really love lifting weights and fitness.

What is LiftingLindsay's More Than Fitness?

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.