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Are you on the fence about signing up for the CF games open season? in today's episode, I want to offer some insight as to IF you should sign up for the open and how to get the most of it. I will also talk about some important things to consider when signing up along wtih mistakes too many people (including myself have made).
In today's episode I break down the most common reasons for weight regain and offer some solutions to ensuring your next fat loss phase can be a permanent one.
Want me to calculate your macros?
https://forms.gle/Za5Dm7zNCPetvSLo7
For a FREE nutrition strategy session follow the link below :
https://formfacade.com/sm/-mUOEvF5Y
Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/14193...
Follow me on IG : https://www.instagram.com/cherylnasso/
In today's episode I break down the most common reasons for weight regain and offer some solutions to ensuring your next fat loss phase can be a permanent one.
Want me to calculate your macros?
https://forms.gle/Za5Dm7zNCPetvSLo7
For a FREE nutrition strategy session follow the link below :
https://formfacade.com/sm/-mUOEvF5Y
Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/14193...
Follow me on IG : https://www.instagram.com/cherylnasso/
What is FitBodySecrets?
Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!
https://www.facebook.com/cheryl.nasso
https://www.instagram.com/cherylnasso