78 | Simple Practices for Soul Care

Books and seminars and conferences and counselors and lifetimes are spent on this subject, and rightly so. But the truth is, knowing that we need to care for our souls, to seek stillness, and to be active about our healing is one thing, actually doing something about it is quite another. Sam and Blaine offer a few simple practices that they use to care for their souls, intentionally, because the alternative is a lifetime of neglect.

Find Blaine's latest writing at blaineeldredge.com.
Learn more about Sam's latest project at nobleworkshops.com.

What is And Sons?

Initiation and the young man’s soul. It’s a young men’s Christian podcast. And it’s a podcast on our cultural moment, post-modernity, the millennial world.

To become a great man, you have to become a good man, one day at a time. And to become a good man, you have to understand your moment. Beauty, adventure, politics, theology, psychology, and the soul, we have conversations with experts in their own terms and dive deep into topics that, if you understand them, will help you change your life. A weekly podcast.