What if you trained for communication like an athlete trains for a game? Today’s guest is driven, insightful, and refreshingly real. Introducing Charlie Ruiz, leadership performance coach, keynote speaker, and founder of CLR Connections. Charlie partners with host Gregory McDonough to share how his endurance mindset, shaped by professional sports, fuels his coaching philosophy and entrepreneurial journey. He also delves into the importance of preparation, storytelling, and building a strong “starting five” to support your growth.
Takeaways:
- Reflect on what aspects of your job bring you joy and align with your strengths. Use this self-awareness to guide career decisions and personal development.
- Invest time in building enduring relationships. This investment pays off in both personal satisfaction and professional networking.
- Like an athlete, leaders and communicators should engage in regular, disciplined practice for their roles. This includes mental imagery, feedback loops, and video reviews.
- Develop a support system tailored to your current needs, whether for motivation, strategic advice, or honest feedback. Update this circle as your career or personal circumstances change.
- In the face of highs and lows, strive to maintain a balanced emotional state. Use mindfulness techniques like breath work and meditation to stay grounded.
- Encourage team-based learning and interaction. This not only aids personal growth but also fosters a stronger, more collaborative team dynamic.
Quote of the Show:
- "Entrepreneurship has just been a life lesson in staying neutral. To endure the ebbs and flows." - Charles Lawrence Ruiz
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Creators and Guests
Host
Gregory McDonough
Greg McDonough is a seasoned executive who has owned and operated businesses in the professional services sector, navigating them through both good and tough times. He brings his personal experience of knowing what it’s like to be ‘in the owner’s seat’ when working with clients, taking time to ask the questions others may not.
Producer
What is Chief Endurance Officer?
Join host Greg McDonough on a transformative journey as "The Chief Endurance Officer" explores the incredible power of positive energy and sustained effort. This podcast delves into the real-life stories of individuals who have harnessed the endurance mindset to achieve remarkable goals in every facet of life – personal achievements, professional success, and athletic triumphs. Visit our website www.chiefenduranceofficer.com for additional resources and exclusive content, and subscribe to hear these inspiring episodes every Friday!