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Welcome to the Mindfulness Academy Podcast! In this episode, host Aimee Morgan sits down with retired criminal justice professional Robert Ohlemiller and they talk about stress, breathing and how mindfulness has helped Robert both professionally and personally.
Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.