This is a very common tale: everybody makes this New Year's resolution to get in shape, they get a gym membership, and then by February, you can't find a single person in the gym because they've all backslid on their New Year's resolution to get back on track. In studio is a nationally known health coach and a friend, Rob Zschau. He's with REDIGO Health Coaching.
Jeff Crilley is a former news reporter, who spent more than 25 years in newsrooms across the country. He’s an Emmy Award winning journalist, who decided to make the jump from news in 2008, when he founded his own PR Firm, Real News Public Relations.
Today, the firm has more than 100 clients, and Jeff continues to tell the stories of interesting people he meets along the way.
These are those stories.